What is Causing Your Gums to Bleed?
Do you experience bleeding gums while cleaning your teeth? A few different things could cause the bleeding. Factors that can cause gums to bleed include:
- Gingivitis (gum disease)
- Medications (blood thinners)
- Brushing or flossing too hard
- A medical issue (like a bleeding disorder, diabetes or leukemia)
- Pregnancy-induced hormonal changes
- A lack of vitamin K
- A lack of vitamin C (producing scurvy)
- Poorly fitting dental equipment
- Stress
- Smoking or vaping
- A misaligned bite
Your family dentist in Edina, MN, will be able to determine the root cause and provide proper treatment.
How to Prevent Bleeding Gums
Although, persistent gum bleeding is often an indicator of existing or impending gum disease because the issue is a side effect of plaque accumulation. The easiest way to reduce the likelihood of bleeding gums is through proper oral hygiene and frequent dental checkups and cleanings at Crosstown Family Dental.
If your gums bleed easily, you should schedule an appointment with your family dentist in Edina, MN, to rule out any underlying problems. They can examine your mouth thoroughly, identify the source of your bleeding gums, and prescribe long-term care to restore your oral health and confidence to smile.
Dietary Changes That Can Tackle Issues Causing Your Gums to Bleed
A mouth-happy diet includes fruits, vegetables, dairy and vitamin C-rich foods. However, foods heavy in sugar, starch and acid will knock those blocks down. In addition, sweet foods and carbs attach to teeth and gums and start to eat away at them if not removed immediately after eating. So, each bite of these items adds harmful bacteria to your mouth if you do not brush between meals.
However, crunchy vegetables scrape teeth and remove toxic food and bacteria; plus, they are low in sugar. In addition, anti-inflammatory foods like fish oil and dairy items like cheese are good for sore gums.
Talk to your family dentist in Edina, MN, about what you should add or remove from your diet to make dental health management more effortless. You can schedule an appointment by calling (612) 866-5014, emailing info@crosstownfamilydental.com, or visiting the Crosstown Family Dental clinic.